Saturday, December 24, 2016

Happy Holidays 2016

  Christmas Holidays are a hard time for some people. Its always a good time to check on friends & family who are alone & see how their doing! Perhaps an invite to spend time over an Xmas dinner, or maybe even some Xmas drinks.

On this holiday I like to touch base usually with lost friends. Although I'm not religious, I always seem to reflect on what I have & am thankful for that! May you all get what you want this holiday, & not what you deserve. (Perhaps you've lived a wonderful, helpful, year & deserve more then what your getting!)

 Heh, MERRY CHRISTMAS TO YOU ALL! (Oh, LOKI Loves Xmas, especially food & presents!)

Wednesday, March 2, 2016

Believing in yourself can make the difference between success & failure!

I believe if one makes up their mind that they CAN do something then anything is possible!

Believing in yourself will give you that extra edge & confidence that are always welcome in any situation.

Confidence Is Beautiful!

Thursday, February 11, 2016

I thought this was a wonderful video!  It's off of Vimeo.  If your not familure with Vimeo, it's a video site (kinda like YouTube) only it has totally different content, mostly in high quality video.

Hope you enjoy the video!

A Self Compassion Exercise from Joe Bichard on Vimeo.