Each & every single one of us has a worry of some kind. I guess it's just part of being human!
As in life, some days & trials we go through are without a doubt harder then others as with some people just have a harder time in life as others. . .
Does a positive mental attitude make any difference in how we handle these trials of our lives? Does that same mental attitude have anything to do with the success we have with dealing with these issues that we have from time to time?
I remember back in the 70's, what one of the greatest swimmers that's ever lived said the following (Mark Spitz) : "The pool is terrible, but that doesn't have much to do with my record swims. That's all mental attitude." -Mark Spitz
Now, I think that surrounding yourself with stuff that makes you feel good, things that perhaps give you a better feeling pick things up quite a bit.
Personal items & stuff that may bring you a happy memory & may cheer one up, a simple picture or photograph my sometimes do the trick, or perhaps even a smell or aroma.
Try to surround your day and areas you frequent with little things that may bring a little bit of an attitude adjuster in it!